#3: What the Hell is 'Self Care' and Why is it Essential?

#3: What the Hell is 'Self Care' and Why is it Essential?

0 0 4 mesi fa
Self-Care... A term coined and frequently used in modern society. What the hell is 'Self-Care'? What does that even look like?

The practice is heavily endorsed by health advocates but why now is it so emphasized as a vital practice to daily life? What does Self-Care look like for you? What is the PURPOSE of Self-Care?

We hope this podcast episode allows a space for curiousity and greater clarity on what Self-Care looks like for yourself and why you feel it is necessary. We believe ... Maggiori informazioni

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